Monday, June 20, 2011

The healthiest fruit

Its very important we consume a substantial amount of fruit on a daily basis. They have many vitamins that we need and which contribute to our healthy diet.



The ten healthiest fruit are:
10. Kiwi
9. Watermelon
8. Strawberry 
7. Papaya
6. Orange
5. Apple
4. Banana
3. Avocado
2. Guava
1. Pineapple 

So lets not forget to eat fruit daily!

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